The bandana (aka military cravat) is easily the most versatile item in the First Aid section of the LadyBugOut bag. Check out this short video with Dr. Maria LaPlant Hart, for more on the many ways you can use your bandana.
For those of us who may be setting out to develop a family emergency preparedness plan for the first time, it’s understandable to think that first aid is something that belongs in the realm of adult responsibility. And to be sure, parents and caretakers should absolutely be well versed in first aid. But helping your child develop a working knowledge of first-aid practices not only empowers them to be as prepared as possible for an emergency situation, but also helps them develop their sense of purpose, compassion, self-esteem, and empathy.
My first-aid kit is a little red bin full of odds and ends, tucked away in between the towels and sheets in our bathroom. There are leftover and dwindling supplies from my military days, many random cartoon-covered Band-Aids, and a handful of OTC meds. Nothing is organized. Nothing is inventoried. All of which might come as a bit of a surprise, considering I’m an ER doctor.